Nepal Wellness Retreat

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Nepal Wellness Retreat

Package Rate: P83,940
Difficulty: Intermediate (4/10)
Hike Duration: 9 days
Location: Nepal
Elevation: 3,210 masl
Total Elevation Gain: 1,700 meters*
Total Trek Distance: 25 kms.*

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Overview

This tour is carefully created combining hiking and wellness in Nepal. Nepal is more than a hiking destination, it is a place of deep inner connection and natural healing. Walking through the Himalayas, surrounded by vast mountains and pristine landscapes, there is an immediate sense of grounding and return to self. The rhythm of hiking, the stillness of nature, and the sacred energy of the land invite presence, reflection, and inner calm.

Many are drawn to Nepal because it naturally awakens a feeling of oneness with nature, with something greater, and with one’s own inner wisdom. Healing unfolds gently here as the mind quiets, the body softens, and space is created for renewal.
Our journey intentionally blends mindful hiking with wellness practices including sound healing, restorative yoga, meditation, and healing group circles. These experiences are designed to support nervous system regulation, and deeper integration allowing the mountains to become not just a backdrop, but an active part of the healing process.

The hike will happen for 4 days and is classified as ‘intermediate’. If you are still starting but have an active lifestyle, this hike should be doable. Please feel free to reach out to us for guidance.

Inclusions

Roundtrip airfare for Kathmandu-Pokhara ??
Private vehicle in Nepal (Kathmandu and Pokhara)??
Two nights’ accommodation in Kathmandu (with breakfast at a 3?-star hotel)???
Three ?nights’ accommodation in Pokhara (with breakfast at a 3?-star hotel)????
Twin-sharing lodge accommodation during the trek ?
Full board meals with tea/coffee (breakfast, lunch, and dinner) during the? trek
Local English-speaking trekking guide ??
??Porter(1 porter per 2 trekkers)
Guided tour in Kathmandu?
Daily Wellness practices
Trekking permits and paperwork, including ACAP ??
All government and local taxes

Exclusions

Meals outside the actual hike (lunch and dinner in Kathmandu and Pokhara)
Travel Insurance
Round trip Airfare to Nepal
Nepal entry visa
Tips
??Cold beverages, including bottled water, soft drinks, and juices

Suggested Flights

Option 1: Thai Airways

May 30: Thai Airways that leaves Manila at 12:55PM and arrives in Kathmandu at 23:25PM
Jun 7: Thai Airways that leaves Kathmandu at 00:25AM and arrives in Manila at 11:45AM

Option 2: Cathay Pacific

May30: Cathay Pacific that leaves Manila at 12:30pm and arrives in Kathmandu at 21:45PM.
Jun07: Cathay Pacific that leaves Kathmandu at 23:00pm and arrives in Manila at 0935AM.

Day 1
12:00 PM (May 30): Arrival in Kathmandu and transfer to hotel.
Day 2
06:00 AM (May 31): Explore Kathmandu. Morning meditation, sound healing, yoga. Visit famous landmarks: Swayambhunath, Pashupatinath, Boudhanath. Closing meditation and sound healing.
Day 3
06:00 AM (June 1): Fly from Kathmandu to Pokhara. Visit Phewa Lake. Enjoy sunset yoga, sound healing.
Day 4
06:00 AM (June 2): Drive from Pokhara to Tikhedhunga via 4x4. Start of hike to Banthanti. Reflection, journaling, closing meditation, yoga stretches.
Day 5
06:00 AM (June 3): Trek from Banthanti to Ghorepani. Opening meditation, sound healing, yoga. Pass through scenic oak and rhododendron forests. Sound bath, meditation.
Day 6
06:00 AM (June 4): Sunrise hike from Ghorepani to Poon Hill. Sound healing, meditation, yoga stretches in Poon Hill with Himalayas backdrop. Descent back to Ghorepani for breakfast, trek to Tadapani. Closing meditation, sound healing.
Day 7
06:00 AM (June 5): Descend to Ghandruk and drive to Pokhara. End of trek. Morning meditation, sound healing, yoga with mountain view. Tea ceremony, card reading, closing with sound healing, meditation.
Day 8
06:00 AM (June 6): Return to Kathmandu. Morning sound bath, meditation, yoga by the lake. Closing and sealing the energies.
Day 9
06:00 AM (June 7): Free time in Kathmandu. Fly out in the evening to Manila.

Terms and Conditions

Cancellation Policy

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